“When you are tired, what do you start thinking about…. Be as tough as your mothers, they show up all the time… We need to show up all the time.”
– Mike Kryzewski
-
We work hard
-
We concentrate
-
We talk
-
We Compete
Taking your daily ball handling vitamins
Great players spend 5-10 minutes EVERY day doing these ball handling exercises:
- Stationary Ball Handling
- 20 Pounds with Right Hand
- 20 Pounds with Left Hand
- 20 Wide Crosses
- 20 Betweens
- 20 Behinds
- 10 Between Behind
- 10 Between Cross
- 10 Between Behind Cross
- Walking (Half Court and Back)
- Walk the Dog (Consecutive betweens)
- Duck Walk (Consecutive behinds)
- Low Cross (Consecutive Crossovers)
- Tim Hardaway (Consecutive Between Cross)
- Kill The Grass (As Many Dribbles as you can creative as you walk)
About the Author
